This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is SUPERFOOD VEGGIE CAKES, KALE & QUINOA Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

KALE, QUINOA (WATER, QUINOA), EGG WHITES, WHOLE EGGS, ONION, CARROT, CANOLA OIL, CORN STARCH, SPICE MIX (DEHYDRATED ONION, SPICES, SALT, SUGAR, CORN STARCH, NATURAL FLAVORS, TOMATO POWDER), SUGAR, GARLIC POWDER, CUMIN, BLACK PEPPER

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Vegetable · Patty

Flavor
SavoryGarlicky
Texture
Dense
Commonly used for
CookingMeal PrepSandwichSnacking
Vegetarian? SUPERFOOD VEGGIE CAKES, KALE & QUINOA | Spoonful