Is Superfoods Green Foods & Fermented Mushrooms Vegan?


Ingredients
Fermented & Organic Alfalfa Powder, Fermented & Organic Kale Powder, Fermented & Organic Grass Powder Blend, Organic Blueberry Powder, Fermented & Organic Wheat Grass Powder, Natural Blueberry Flavor, Organic Berry Flavor, Fermented & Organic Barley Grass Powder, Fermented & Organic Turmeric Powder, Fermented & Organic Maca Powder, Organic Spirulina Powder, Organic Chlorella Powder, Organic Moringa Powder, Organic Raspberry Flavor, Fermented & Organic Mushroom Powder Blend [king Trumpet (pleurotus Eryngii), Turkey Tail (trametes Versicolor), Cordyceps (cordyceps Militaris), Reishi (ganoderma Lucidum), Himematsutake (agaricus Blazei), Lion's Mane (hericium Erinaceus), Antrodia (antrodia Camphorate), Maitake (grifola Frondosa)]. Fermented & Organic Beet Powder, Organic Stevia Extract.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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