Is Superfoods Greens Gummies Dairy Free?

Ingredients

Core Nutrients Blend:, Organic Alfalfa, Organic, Kale, Organic Parsley,, Organic Spinach, Organic, Broccoli, Organic Cabbage,, Organic Spirulina, Organic, Astragalus, Organic, Wheatgrass, Organic, Chlorella, Organic Carrot,, Organic Oat Grass, Organic, Barley Grass (Gluten Free),, Organic Beet, Organic, Lemon, Organic Apple,, Organic Blueberry, Organic, Raspberry, Organic, Strawberry, Organic Tomato,, Organic Acai, Organic, Acerola, Organic Amla,, Organic Cranberry, Organic, Goji, Organic Jabuticaba,, Organic Maqui, Organic, Mangosteen, Organic, Pomegranate, Organic, Shiitake, Organic Inulin,, Tapioca Fiber, (FiberSMART)., Other Ingredients: Allulose,, Water, Pectin, Natural, Flavors, Citric Acid,, Vegetable Juice, Reb M, (Onosweet™).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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