Is SUPERFRUIT + GREENS ORGANIC ENERGY BARS, SUPERFRUIT + GREENS Vegetarian?

Ingredients

TAPIOCA SYRUP+, ROLLED OATS+, CASHEW BUTTER+ (CASHEWS+, SUNFLOWER OIL+), CRISP BROWN RICE+, DRIED CANE SYRUP+, BROWN RICE PROTEIN+, CASHEWS+, SUNFLOWER SEEDS+, CHOCOLATE LIQUOR+, AGAVE FIBER (INULIN)+, WHOLE GRAIN BROWN RICE FLOUR+, PUMPKIN SEEDS+, GLYCERINE, CHIA SEEDS+, FLAX SEEDS+, EXPELLER PRESSED CANOLA OIL+, RAISINS+, NATURAL WHITE CHOCOLATE FLAVOR, NATURAL CARAMEL FLAVOR, RICE SYRUP+, ACAI POWDER+, NATURAL STRAWBERRY FLAVOR, OAT FLOUR+, SALT, MOLASSES+, WHEAT GRASS POWDER+, COCOA BUTTER+, ALFALFA POWDER+, ROSEMARY EXTRACT, BARLEY GRASS POWDER+, VANILLA EXTRACT+.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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