Is Supergood Wakey Wakey Protein Pancake Mix Vegetarian?

Ingredients

Flour Blend* (brown Rice Flour *, Tapioca Flour *, Chickpea Flour *, Buckwheat Flour*), Soy Protein Powder* (15%), Unrefined Cane Sugar *, Gluten-free Baking Powder (monocalcium Phosphate, Corn Starch, Sodium Bicarbonate), Cinnamon *. *ingredient From Organic Agriculture. Contains Soy. Manufactured In A Facility That Handles Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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