Is SUPERGREENS! RED & GREEN SWISS CHARD, TAT SOI, ARUGULA & SPINACH, SUPERGREENS! Vegetarian?
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Ingredients
Baby Red Chard, Baby Bok Choy, Baby Tatsoi, Baby Spinach, Baby Green Swiss Chard, Mizuna, Baby Arugula, Ingredients May Vary by Season
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500K+ users • 4.6★ rating
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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SUPERGREENS! RED & GREEN SWISS CHARD, TAT SOI, ARUGULA & SPINACH, SUPERGREENS! is available at 5 retailers
About this product
Vegetable · Pouch