No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Superior Bakery Bake Shoppe Torpedo Rolls, 15 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour Unbleached, Unbromated, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Calcium Propionate, Datem, Soy Oil, Enzymes, Ascorbic Acid, Ethoxylated Mono-diglycerides, Mono-diglycerides, Polysorbate 60, Soya Lecithin, Sodium Propionate, Phosphoric Acid, L-cysteine, Potassium Bromate, Azodicarbonamide, Contains: Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Superior Bakery Bake Shoppe Torpedo Rolls, 15 oz is available at 1 retailer

Walmart

About this product

Bread · Roll

Flavor
NeutralMild
Texture
SoftFluffy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Superior Bakery Bake Shoppe Torpedo Rolls, 15 oz | Spoonful