Is Superior On Main Black and Orange Vanilla Cake Cookies Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Bleached Flour (wheat Flour, Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Corn Syrup, Contains 2% Or Less: Cocoa Processed With Alkali, Modified Food Starch, Whey Powder, Natural And Artificial Flavor, Mono- And Diglycerides, Salt, Wheat Gluten, Soy Lecithin, Potassium Sorbate (to Maintain Freshness), Titanium Dioxide, Esters Of Fatty Acids, Baking Soda, Sodium Aluminum Phosphate, Milk, Wheat Starch, Cellulose Gum, Sodium Stearoyl Lactylate, Yellow 6, Agar Agar, Tea Extract, Propylene Glycol Esters Of Fatty Acids, Citric Acid, Locust Bean Gum. Contains: Egg, Milk, Soy, Wheat.

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Explore other diets

Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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