Is Superior Select Alaska Sockeye Salmon Mediterranean Style Burgers, Alaska Sockeye Salmon Vegetarian?
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Ingredients
SOCKEYE SALMON [51% OR MORE], MAY CONTAIN COHO, PINK AND/OR CHUM SALMON, MAYONNAISE [SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], TOASTED BREAD CRUMBS [WHEAT FLOUR, CONTAINS LESS THAN 2%: SUGAR, YEAST, SALT], GREEN ONION, SPINACH, FETA CHEESE [PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, VEGETABLE COAGULANT], WATER, CANOLA/OLIVE OIL BLEND, LEMON PEPPER (BLACK PEPPER, SALT, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, EXTRACTIVES OF TURMERIC (COLOR), LEMON OIL], SUGAR, CORN STARCH (MODIFIED COM STACH, CORN STARCH, METHYLCECLLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM], SALT, BLACK PEPPER
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.