No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Superior Touch Better Than Bouillon Reduced Sodium Beef Base Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Superior Touch Better Than Bouillon Reduced Sodium Beef Base is a popular product known for adding great flavor to various dishes. It is a beef base made with roast beef and concentrated beef stock, which is then blended with other flavorings. This versatile beef base can be used in marinades, glazes, vegetables, soups, sides, and slow cooker dishes. People rave about its delicious taste, even enjoying it on its own. They appreciate its affordability and effectiveness, considering it a great addition to noodles and dishes in general. This product has garnered positive reviews for its ability to enhance the flavor of meals.

Ingredients

Roasted Beef With Beef Broth, Yeast Extract, Salt, Cane Sugar, Maltodextrin, Barley Malt Extract (Gluten), Onion Powder, Potato Flour, Garlic Powder, Spice Extractives, Natural Flavor, Sodium Content Has Been Reduced From 680To 510Per Reference Serving, Sodium Content Has Been Reduced From 680To 510Per Reference Serving

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.