Is Supermom's Hot Dog Buns Vegetarian?


Ingredients
ENRICHED WHEAT FLOUR BLEACHED (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON & REDUCED IRON, NIACIN, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL & FULLY HYDROGENATED SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: SALT, NONFAT MILK, WHEY, WHOLE EGG, POTATO FLOUR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), BETA-CAROTENE (COLOR), SOY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONO- & DIGLYCERIDES, DOUGH CONDITIONER (ENZYMES, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE, ASCORBIC ACID), CORN STARCH, AMMONIUM CHLORIDE, L-CYSTEINE, ANNATTO & TURMERIC OLEORESINS (COLOR) , NATURAL & ARTIFICIAL FLAVOR, MINERAL OIL.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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