Is Supermom's Mini Donuts Vegan?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, WHOLE EGGS, WATER, FOOD STARCH-MODIFIED, DEFATTED SOY FLOUR, CONTAINS LESS THAN 2% OF: SALT, CANOLA OIL, NONFAT DRY MILK, SOY FOUR, LEAVENING (BAKING SODA, ACIDIC SODIUM ALUMINUM PHOSPHATE WITH ALUMINUM SULFATE), CORN OIL, NATURAL & ARTIFICIAL VANILLA FLAVOR (DEXTROSE, CORN STARCH, ETHYL ALCOHOL), XANTHAN GUM ASCORBIC ACID, SODIUM STEAROYL LACTYLATE, CITRIC ACID, VEGETABLE MONO- & DIGLYCERIDES, POTASSIUM SORBATE & CALCIUM PROPIONATE (PRESERVATIVES), PROPYLENE GLYCOL MONOESTERS, FERROUS SULFATE, SOY LECITHIN, MODIFIED CORN STARCH, SILICON DIOXIDE (TO PREVENT CAKING), COTTONSEED FLAKES WITH TBHQ TO PROTECT FRESHNESS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Piece