Is Supermom's Mini Donuts Vegetarian?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, WHOLE EGGS, WATER, FOOD STARCH-MODIFIED, DEFATTED SOY FLOUR, CONTAINS LESS THAN 2% OF: SALT, CANOLA OIL, NONFAT DRY MILK, SOY FOUR, LEAVENING (BAKING SODA, ACIDIC SODIUM ALUMINUM PHOSPHATE WITH ALUMINUM SULFATE), CORN OIL, NATURAL & ARTIFICIAL VANILLA FLAVOR (DEXTROSE, CORN STARCH, ETHYL ALCOHOL), XANTHAN GUM ASCORBIC ACID, SODIUM STEAROYL LACTYLATE, CITRIC ACID, VEGETABLE MONO- & DIGLYCERIDES, POTASSIUM SORBATE & CALCIUM PROPIONATE (PRESERVATIVES), PROPYLENE GLYCOL MONOESTERS, FERROUS SULFATE, SOY LECITHIN, MODIFIED CORN STARCH, SILICON DIOXIDE (TO PREVENT CAKING), COTTONSEED FLAKES WITH TBHQ TO PROTECT FRESHNESS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece