Is SUPERSEEDZ, GOURMET PUMPKIN SEEDS, FLAVOR GERD Friendly?
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Why it's a maybe for GERD friendly
- granulated garlic
- black pepper
- crushed tomato
granulated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SHELLED PUMPKIN SEEDS, CRUSHED TOMATO, GRANULATED GARLIC, GRANULATED ONION, DRIED BASIL, UNREFINED SEA SALT, DRIED PARSLEY, DRIED OREGANO, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SUPERSEEDZ, GOURMET PUMPKIN SEEDS, FLAVOR is available at 2 retailers
About this product
Snack · Dried