Is SuperSeedz Gourmet Pumpkin Seeds Pumpkin Seeds - Sea Salt Vegetarian?
Description
Lightly seasoned seeds offer a toasted, nutty flavor with a crisp, crunchy bite; commonly eaten straight from the bag, sprinkled over salads, mixed into trail mixes, or added to baked goods. Reviewers note consistent seasoning and texture, convenient resealable packaging, and occasional minor variation in seed size or breakage reported.
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Description
Lightly seasoned seeds offer a toasted, nutty flavor with a crisp, crunchy bite; commonly eaten straight from the bag, sprinkled over salads, mixed into trail mixes, or added to baked goods. Reviewers note consistent seasoning and texture, convenient resealable packaging, and occasional minor variation in seed size or breakage reported.
Ingredients
Shelled Pumpkin Seeds, Unrefined Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.