Is SUPREME BEEF AND SAUSAGE PIZZA TOPPINGS, PEPPERONI, BLACK OLIVES, ITALIAN SAUSAGE, GREEN PEPPERS & ONIONS ITALIAN STYLE PIZZA, SUPREME Low FODMAP?

Ingredients

CRUST (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, WHEAT STARCH, NIACIN {VITAMIN B3}, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, CONTAINS 2% OR LESS OF: FOLIC ACID, SILICON DIOXIDE {FLOW AID}], WATER, SHORTENING FLAKES [MODIFIED PALM OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE], CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT, SOYBEAN OIL, SWEET DAIRY WHEY, MONOGLYCERIDES, DOUGH CONDITIONER [ENZYME ACTIVE SOY FLOUR, DEXTROSE, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CONTAINS 2% OR LESS OF: ENZYMES {CONTAINS WHEAT}, TRICALCIUM PHOSPHATE, ASCORBIC ACID {VITAMIN C}], DOUGH CONDITIONER [WHEY, AMMONIUM SULFATE, L-CYSTEINE]), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE WITH NATAMYCIN [NATURAL MOLD INHIBITOR]), SAUCE (TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), OLIVE OIL, MODIFIED FOOD STARCH, SALT, OREGANO, GARLIC, SUGAR, BLACK PEPPER, CITRIC ACID], PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: WATER, DEXTROSE, NATURAL FLAVORINGS, NATURAL SMOKE FLAVORING, SODIUM ASCORBATE, GARLIC POWDER, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, CITRIC ACID, BHA, BHT), BLACK OLIVES (OLIVES, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), BEEF PIZZA TOPPING (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SOY PROTEIN CONCENTRATE, ISOLATED SOY PROTEIN, CARAMEL COLOR], SALT, SEASONING [SUGAR, SPICE, HYDROLYZED CORN PROTEIN, SPICE EXTRACTIVE], SODIUM PHOSPHATES), ITALIAN SAUSAGE (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, PAPRIKA, FLAVORING), PIZZA TOPPING (SAUSAGE [PORK, BEEF, WATER, SALT, SUGAR, SPICES, SODIUM PHOSPHATE], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SOY PROTEIN CONCENTRATE, ISOLATED SOY PROTEIN, CARAMEL COLOR]), GREEN PEPPERS, ONIONS, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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