Is Supreme Carrot Cake Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
non fat milk solids
cream cheese flavoured icing mix: sugar

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CARROT CAKE MIX: Wheat flour, sugar, non fat milk solids, dried carrot granules (4%), raising agents (450, 500), vegetable oil (canola), burnt sugar, dextrose, spices, vegetable gum (415), natural flavour, anticaking agent (551). CREAM CHEESE FLAVOURED ICING MIX: Sugar, tapioca starch, anticaking agents (341, 551), maltodextrin, citric acid, vegetable gum (415), natural flavour (contains milk).

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