Is SUPREME MOZZARELLA, ONIONS, BELL PEPPERS, MUSHROOMS, PEPPERONI AND SAUSAGE TRADITIONAL THIN CRUST PIZZA, SUPREME Low FODMAP?
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Why it's not low FODMAP
- malted barley
- red onion
- garlic powder
- semolina
- malted barley flour
- wheat flour
- unenriched wheat flour
- +5 more
malted barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+8 more in the app
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Ingredients
CRUST [UNENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, VEGETABLE OIL (MAY CONTAIN CANOLA AND/OR SOYBEAN OIL), SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, WHEAT PROTEIN, CORN FLOUR, SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, MALT (MALTED BARLEY, CORN GRITS), ENZYMES], WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (TOMATO PUREE, GARLIC POWDER, SALT, CITRIC ACID), PEPPERONI [PORK, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, SEASONING (EXTRACTIVES OF PAPRIKA, FLAVORING, CITRIC ACID), GARLIC POWDER, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT], SAUSAGE [PORK, SPICES, AND SPICE EXTRACTIVES (INCLUDING PAPRIKA), WATER, SALT], RED PEPPERS, GREEN PEPPERS, TOMATOES, RED ONION, WHITE MUSHROOMS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SUPREME MOZZARELLA, ONIONS, BELL PEPPERS, MUSHROOMS, PEPPERONI AND SAUSAGE TRADITIONAL THIN CRUST PIZZA, SUPREME is available at 2 retailers
About this product
Unknown · Frozen, Whole