Is SUPREME MULTIVITAMIN + IRON - 120 VCAPS + 30 VCAPS BONUS Dairy Free?
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Ingredients
Vitamin A, Beta Carotene, Vitamin A Palmitate, Vitamin B1 (Thiamine), Thiamine Hydrochloride, Vitamin B3 (Niacinamide), Vitamin B5 (Pantothenic Acid), Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B9 (Folate), Folic Acid, Vitamin B12 (Cyanocobalamin), Vitamin C (Calcium Ascorbate), Ester-c Brand, Vitamin D2, Ergocalciferol, Vitamin E, D-alpha-tocopheryl Acid Succinate, Vitamin H (Biotin), Vitamin K1 (Phylloquinone), Vitamin K2 (Menaquinones), Copper (Cupric Citrate), Iron (Iron Citrate), Iodine (Iodide), Manganese (Manganese Citrate), Citrate, Zinc (Zinc Citrate), Boron (Boron Hvp Chelate), Chromium (Chromium Hvp Chelate), Molybdenum (Molybdenum Hvp Chelate), Selenium (Selenium Hvp Chelate), Vanadium (Vanadium Hvp Chelate), Hydrolyzed Vegetable Protein Lutein, Citrus Bioflavonoids, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate Capsule Shell: Hypromellose
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.