Is SUPREME MULTIVITAMIN + IRON - 120 VCAPS + 30 VCAPS BONUS Vegan?


Ingredients
Vitamin A, Beta Carotene, Vitamin A Palmitate, Vitamin B1 (Thiamine), Thiamine Hydrochloride, Vitamin B3 (Niacinamide), Vitamin B5 (Pantothenic Acid), Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B9 (Folate), Folic Acid, Vitamin B12 (Cyanocobalamin), Vitamin C (Calcium Ascorbate), Ester-c Brand, Vitamin D2, Ergocalciferol, Vitamin E, D-alpha-tocopheryl Acid Succinate, Vitamin H (Biotin), Vitamin K1 (Phylloquinone), Vitamin K2 (Menaquinones), Copper (Cupric Citrate), Iron (Iron Citrate), Iodine (Iodide), Manganese (Manganese Citrate), Citrate, Zinc (Zinc Citrate), Boron (Boron Hvp Chelate), Chromium (Chromium Hvp Chelate), Molybdenum (Molybdenum Hvp Chelate), Selenium (Selenium Hvp Chelate), Vanadium (Vanadium Hvp Chelate), Hydrolyzed Vegetable Protein Lutein, Citrus Bioflavonoids, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate Capsule Shell: Hypromellose
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


