Is SUPREME MULTIVITAMIN + IRON - 120 VCAPS + 30 VCAPS BONUS Vegetarian?
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Ingredients
Vitamin A, Beta Carotene, Vitamin A Palmitate, Vitamin B1 (Thiamine), Thiamine Hydrochloride, Vitamin B3 (Niacinamide), Vitamin B5 (Pantothenic Acid), Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B9 (Folate), Folic Acid, Vitamin B12 (Cyanocobalamin), Vitamin C (Calcium Ascorbate), Ester-c Brand, Vitamin D2, Ergocalciferol, Vitamin E, D-alpha-tocopheryl Acid Succinate, Vitamin H (Biotin), Vitamin K1 (Phylloquinone), Vitamin K2 (Menaquinones), Copper (Cupric Citrate), Iron (Iron Citrate), Iodine (Iodide), Manganese (Manganese Citrate), Citrate, Zinc (Zinc Citrate), Boron (Boron Hvp Chelate), Chromium (Chromium Hvp Chelate), Molybdenum (Molybdenum Hvp Chelate), Selenium (Selenium Hvp Chelate), Vanadium (Vanadium Hvp Chelate), Hydrolyzed Vegetable Protein Lutein, Citrus Bioflavonoids, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate Capsule Shell: Hypromellose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.