Is SUPREME PEPPERONI, SAUSAGE, GREEN & YELLOW PEPPERS, RED ONIONS, BLACK OLIVES, & MOZZARELLA CHEESE THIN CRUST PIZZA, SUPREME Low FODMAP?
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Why it's not low FODMAP
- red onion
- garlic
- wheat flour
- tomatoes
- enriched wheat flour
red onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Ingredients
Pasteurized Milk, Water, Pork, Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Tomatoes, Green Pepper, Yellow Pepper, Beef, Contains 2% Or Less Of, Soybean Oil, Salt, Dextrose, Spices, Sugar, Cheese Cultures, Yeast, Garlic, Enzymes, Cultured Whey, Whey, Bha, Citric Acid, Vinegar, Maltodextrin, Natural Flavors, Propyl Gallate, Oleoresin Of Paprika, Flavoring, Lactic Acid Starter Culture, Sodium Nitrite, Bht, Sodium Ascorbate, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Red Onion, Black Olive (Black Olives, Salt, Ferrous Gluconate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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SUPREME PEPPERONI, SAUSAGE, GREEN & YELLOW PEPPERS, RED ONIONS, BLACK OLIVES, & MOZZARELLA CHEESE THIN CRUST PIZZA, SUPREME is available at 1 retailer
About this product
Frozen Meal · Frozen