Is Supreme Produce Family Cobb Salad Vegetarian?

Ingredients

Romaine Lettuce, Cucumber, Grape Tomatoes, Red Bell Pepper, Hard Boiled Eggs (eggs, Preservatives [citric Acid And Sodium Benzoate]), Bacon Bits (bacon [cured With Water, Salt, Sugar, Sodium Erythorbate And/or Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring, Sodium Phosphate). Contains Egg. It may also contain Milk, Soy and Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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