Is SUPREME TOPPED WITH PEPPERONI, SAUSAGE, PEPPERS, ONIONS & BLACK OLIVES THIN CRUST PIZZA, SUPREME Low FODMAP?
Why it's not low FODMAP
- malted barley
- onions
- soy protein concentrate
- soy flour
- textured vegetable protein
- garlic powder
- wheat
- flavoring
- flavorings
- tomato paste
malted barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
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Ingredients
Crust (Flour (Wheat, Malted Barley), Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L-cysteine, Soy Lecithin (Processing Aid)), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomato Paste, Soybean Oil, Seasoning (Salt, Spices, Garlic Powder, Soybean Oil, Silicon Dioxide)), Cooked Italian Style Pizza Topping (Sausage (Pork, Mechanically Separated Chicken, Spices, Salt, Water, Sugar, Paprika, Flavorings, Sodium Phosphates), Water, Textured Vegetable Protein (Soy Flour, Soy Protein Concentrate, Caramel Color)), Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Peppers, Onions, Black Olives (Ripe Olives, Salt, Ferrous Gluconate (To Stabilize Color))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SUPREME TOPPED WITH PEPPERONI, SAUSAGE, PEPPERS, ONIONS & BLACK OLIVES THIN CRUST PIZZA, SUPREME is available at 1 retailer
About this product
Frozen Meal · Frozen


