Is Surasang Dumpling Vegetable Gyoza, 16 Oz Dairy Free?

Ingredients

WHEAT FLOUR, CABBAGE, FOOD STARCH MODIFIED, LEEK, ONION, SHORTENING, SOY PROTEIN, WELSH ONION, GLASS NOODLE, SALTED RADISH, VEGETABLE SEASONING [GLUCOSE, SOY SAUCE POWDER, MONOSODIUM L-GLUTAMATE, MALTODEXTRIN, DEXTROSE, ONION POWDER, SALT, SILICON DIOXIDE, CARAMEL COLOR(COLOUR(150c)), BLACK PEPPER POWDER, WHITE PEPPER SPICES, DISODIUM 5'-RIBONUCLEOTIDE, GARLIC POWDER], ISOLATED SOY PROTEIN, SUGAR, SALT, MONOSODIUM L-GLUTAMATE, SAUCE[SOYBEAN OIL, WELSH ONION, ONION, GREEN TEA POWDER, POTATO STARCH, EMULSIFIER(D-SORBITOL, SOYBEAN OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, PURIFIED WATER), BLACK PEPPER POWDER, DISODIUM 5'-RIBONUCLEOTIDE. *CONTAINS SOY, WHEAT, GLUTEN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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