Is Surasang Dumpling Vegetable Gyoza, 16 Oz Gluten Free?

Ingredients

WHEAT FLOUR, CABBAGE, FOOD STARCH MODIFIED, LEEK, ONION, SHORTENING, SOY PROTEIN, WELSH ONION, GLASS NOODLE, SALTED RADISH, VEGETABLE SEASONING [GLUCOSE, SOY SAUCE POWDER, MONOSODIUM L-GLUTAMATE, MALTODEXTRIN, DEXTROSE, ONION POWDER, SALT, SILICON DIOXIDE, CARAMEL COLOR(COLOUR(150c)), BLACK PEPPER POWDER, WHITE PEPPER SPICES, DISODIUM 5'-RIBONUCLEOTIDE, GARLIC POWDER], ISOLATED SOY PROTEIN, SUGAR, SALT, MONOSODIUM L-GLUTAMATE, SAUCE[SOYBEAN OIL, WELSH ONION, ONION, GREEN TEA POWDER, POTATO STARCH, EMULSIFIER(D-SORBITOL, SOYBEAN OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, PURIFIED WATER), BLACK PEPPER POWDER, DISODIUM 5'-RIBONUCLEOTIDE. *CONTAINS SOY, WHEAT, GLUTEN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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