Is Sure Women Maximum Protection Confidence Cream Anti-Perspirant Deodorant Low FODMAP?
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Ingredients
cyclopentasiloxane, aluminum zirconium tetrachlorohydrex gly, dimethicone, cera microcristallina, paraffin, parfum, silica, dimethicone crosspolymer, sodium starch octenylsuccinate, maltodextrin, hydrolysed corn starch octenylsuccinate, bht, caprylic/capric triglyceride, hydrated silica, gelatin crosspolymer, aqua, sodium benzoate, cellulose gum, alpha-isomethyl ionone, benzyl alcohol, benzyl salicylate, citronellol, eugenol, hydroxycitronellal, limonene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.