No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Surge Citrus Flavored Soda 16fl oz. 12 cans Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Carbonated Water, High Fructose Corn Syrup, Maltodextrin, Citric Acid, Natural Flavors, Orange Juice Concentrate, Potassium Benzoate, Potassium Citrate, Caffeine, Calcium Disodium Edta, Yellow 5, Yellow 6, Carob Bean Gum, Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Surge Citrus Flavored Soda 16fl oz. 12 cans is available at 1 retailer

Amazon

About this product

Beverage · Can

Flavor
CitrusSweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Surge Citrus Flavored Soda 16fl oz. 12 cans | Spoonful