Is Zevia All Natural Soda, Ginger Ale, 12-Ounce Cans (Pack of 24) Low FODMAP?
Description
Bright ginger flavor with moderate effervescence and a clean, light mouthfeel. Often enjoyed chilled on its own, served over ice, or used as a mixer for cocktails. Reviewers commonly praise its refreshing profile and versatility; some note a lingering aftertaste and prefer stronger carbonation for a bolder sip in reviews.
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Description
Bright ginger flavor with moderate effervescence and a clean, light mouthfeel. Often enjoyed chilled on its own, served over ice, or used as a mixer for cocktails. Reviewers commonly praise its refreshing profile and versatility; some note a lingering aftertaste and prefer stronger carbonation for a bolder sip in reviews.
Ingredients
Carbonated Water, Citric Acid, Stevia Leaf Extract, Natural Flavors, Ginger Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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