Is Surreal Granola Peanut Butter Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 3 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
oat bran
wholegrain oat flakes
oat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanut Butter (27%) (roasted Peanuts, Roasted Peanut Pieces, Oat Bran, Wholegrain Oat Flakes (12%), Peanuts (10%), Soluble Corn Fibre, Sweeteners: Maltitol, Sucralose), Soy Protein Isolate, Wheat Flour, Tapioca Starch, Raising Agent: Sodium Carbonates; Barley Malt Extract. Contains Peanuts, Milk, Oat and Soya.

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