Is SURVIVAL MIX Vegetarian?

Ingredients

DICED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE, YELLOW #5 & #5, PRODUCT OF THAILAND), RAW ALMONDS, ROASTED ALMONDS (SUNFLOWER OIL, SALT), HULLED PISTACHIOS (SUNFLOWER OIL), GOLDEN RAISINS (SUNFLOWER OIL, SULFUR DIOXIDE), DARK RAISINS (SUNFLOWER OIL), DICED PINEAPPLE (PINEAPPLE, LOW SUGAR, CITRIC ACID, SULFUR DIOXIDE, PINEAPPLE, LOW SUGAR, CITRIC ACID, SULFUR DIOXIDE, PINEAPPLE JUICE, PRODUCT OF THAILAND), CHERRIES (HIGH FRUCTOSE CORN SYRUP AND/OR SUGAR, SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), SEA SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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