Is Sushi Grade Atlantic Salmon (frozen Block) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ham seasoning base
- cured rendered pork fat
- cooked ham&
- milk
- granulated garlic
- white pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Ham& Water Product 25%Of Weightis Added Ingredients(Curedw/Water,Salt,Sugar,Sodiumphosphates,Natural Liquidsmokesodium Nitrite)Batter Mix(Water,Bleachedenriched Flour{Wheat Flour,Enzyme,Niacin,Iron,Thiamine Mononitrate,Riboflavin,Folicacid}Sugar,Cornflour,Nonfat Drymilk,Garlicbaking Powder{Sodium Acid Pyrophosphate,Sodium Bicarbonate,Cornstarch,Monocalciumphosphate}White Pepper,Xanthan Gum)Water,Bread Crumbs(Enriched Flour{Wheat Flour,Niacin,Iron,Thiamine Mononitrate,Riboflavin,Folic Acid},Water,Highfructose Corn Syrup,Yeast,Salt,Vegetable Oil{Soy,Cottonseed &/Or Canola Oil}Sugar,Wheat Gluten,Dextrose,Soyflour,Whey,Calcium Propionate Preservative,Sodium Stearoyl Lactylate,Mono&Diglycerides,Soy Lecithin,Molasses,Honey,Wholewheat Flour,Cornflour,Cornmeal,Citric Acidvinegar,Wheatstarch,Cornstarch,Potatoflourrice Flour,Wheat Bran,Oat Fiber,Calciumsulfate,Datem,Potassium Iodate,Guar Gum,Calcium Phosphate,Vit E Acetate,Vit A Palmitatevit D3,Lactic Acid,Ascorbic Acid,Spice,Color,Natural & Artificial Flavor,Seasameseeds),Breader(Wheat Flour,Salt,Whey,Soybean Oil)Soy Flour,Bleached Enriched Flour(Wheat Flour,Enzymes,Niacin,Iron,Thiaminemononitrate,Fiboflavin,Folic Acid),Wholewheat Flour,Cured Rendered Pork Fat(Curedwith Water,Salt,Sugar,Sodium Phosphates,Sodium Erythorbate,Sodium Nitrate),Vegetable Oil(Soy &/Or Cottonseed Oil),Ham Seasoning Base(Hydrolyzed Soy Protein,Salt,Sugar,Flavorings{Including Autolyzed Yeastextract,Natural Smoke Flavor}Tricalciumphosphate To Prevent Caking)Pepper Strips(Peppers,Water,Citric Acid,Calcium Chloride)Granulated Garlic,Dehydrated Onions,Spices)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Sushi Grade Atlantic Salmon (frozen Block) is available at 1 retailer
About this product
Seafood · Frozen