Is Trader Joe's Pastrami Style Smoked Atlantic Salmon GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This smoked fillet offers a pronounced smoky, spiced-savoury flavor with a firm yet flaky texture and moist mouthfeel. Shoppers report robust, savory taste and occasional saltiness; popular uses include bagels, sandwiches, salads, charcuterie boards, and quick appetizers. Reviews note consistent smoke intensity though seasoning levels vary among batches across shipments.

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Why it's a maybe for GERD friendly

black pepper

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Atlantic Salmon (color Added), Salt, Pastrami Rub (spices [allspice, Black Pepper, Coriander, Red Pepper], Caramel Color, Paprika, Silicon Dioxide [anti-caking], Natural Flavors, Expeller Pressed Canola Oil), Cane Sugar, Dill, Black Pepper, Fruitwood And Hardwood Smoke. Contains: Salmon.

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