Is Sushi Shop Spicy Light Mayo Vegetarian?
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Ingredients
Vegetable Oil, Water, Chili Pepper Sauce (chili, Salt, Acetic Acid, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum), Liquid Whole Eggs, Modified Corn Starch, Pepper Sauce (vinegar, Red Pepper, Salt), Vinegar, Sugar, Frozen Egg Yolk, Salt, Concentrated Lemon Juice, Citric Acid, Ground Mustard, Sodium Benzoate, Potassium Sorbate, Yeast Extract, Spice, Onion, Calcium Disodium Edta. Contains Egg, Mustard and Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.