Is Sushic Shaggy Dog Roll Vegan?


Ingredients
Sushi Rice (Rice, Water, Sushi Vinegar (Sugar, Water, Distilled Vinegar Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2%, Of Fermented Rice Extract (Rice Alcohol, Salt, Citric Acid), Brown Sugar)), Imitation Crab (Surimi (Processed White Fish Meat), Water, Modified Tapioca Starch, Sugar, Salt, Soybean Oil Glycine, Crab Extract Crab Flavor, Natural Color (Carmine, Paprika)), Tempura Shrimp (Shrimp, Tempura Batter (Water, Wheat Flour, Corn Starch, Rice Flour, Corn Powder, Salt, Baking Powder) Soybean Oil), Sushi Sauce (Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Mirin (Sake, (Water, Rice, Koji (Aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Dextrose, Modified Corn Starch, Caramel Color, Salt, Bonito Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate), Mayonnaise (Soybean Oil, Vinegar Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (To Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Wasabi (Horseradish, Mustard, Corn Starch Ascorbic Acid (Vitamin C), Citric Acid, Fd&c Yellow 5, Fd&c Blue 1), Sushi Ginger (Ginger Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame), Sesame Seed Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite , And Xanthan Gum), Spicy Powder (Chili Pepper, Orange Peel Black Sesame Seeds, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


