Is Sushic Tuna Roll With Brown Rice & Quinoa Dairy Free?

Ingredients

Sushi Rice Brown Rice, Quinoa, Water, Shushi Vinegarsugar, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of Fermented Rice Extract Rice, Alcohol, Citric Acid, Brown Sugar, Tuna, Avocado, Wasabi Horseradish, Mustard, Corn Starch, Ascorbic Acid (Vitamin C), Fd&c Yellow 5, Fd&c Blue 1, Sushi Ginger Ginger, Acetic Acid, Potassium Sorbate, Aspartame, Sriracha Chili, Sugar, Garlic, Potassium Sorbate And Sodium Bisulfite, Xanthan Gum, Sesame Oil, Spicy Powder Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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