Is Susie Sans Gluten Classic Brownies Gluten Free?

Ingredients

Susie Gluten Free Brownie Mix (cocoa, Potato Starch, Brown Rice Flour, White Rice Flour, Sorghum Flour, Tapioca Flour, Sea Salt, Baking Soda, Xanthan Gum, Vanilla), Organic Cane Sugar, Eggs, Non-gmo Vegan Margarine (canola Oil, Water, Modified Palm Fruit And Palm Kernel Oils, Salt, Vegetable Monoglycerides, Canola Lecithin, Natural Flavour, Citric Acid, Vitamin A Palmitate (vitamin A), Tocopherols (vitamin E), Vitamin D2, Beta-carotene), Organic Molasses. Contains Eggs.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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