This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sustagen Optimum Complete Nutrition Vegetarian?

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Maltodextrin, Milk Proteins (whey, Potassium Caseinate), Vegetable Oil, Sucrose, Fibres (fructo-oligosaccharides, Inulin), Minerals (calcium Carbonate, Magnesium Chloride, Potassium Hydroxide, Potassium Phosphate, Sodium Hydroxide, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Chromium Chloride, Sodium Selenate, Sodium Molybdate), Food Acid (330, 338), Emulsifier (soy Lecithin), Choline, Vitamins (e, C, Niacin, Pantothenic Acid, B6, B1, B2, A, Folic Acid, D, K, B12, Biotin), Probiotic Culture (lactobacillus Paracasei), Flavour, L-carnitine, Taurine, Sweetener (acesulfame Potassium). Contains Milk and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 10 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Supplement · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BreakfastDrinkingMeal PrepOn The Go
Vegetarian? Sustagen Optimum Complete Nutrition | Spoonful