Is Sustained Energy Cereal Dairy Free?

Ingredients

Gluten-free Rolled Oats, Organic Quinoa Seeds, Organic Amaranth Seeds, Dates (Dates, Rice Flour), Roasted Almonds, Organic Milled Chia Seeds, Organic Milled Flax Seeds (Golden & Brown), Organic Pumpkin Seeds, Organic Dried Cranberries (Cranberries, Apple Juice, Sunflower Oil), Organic Apples, Organic Cinnamon, Organic Raw And Roasted Ramon Seeds, Natural Cranberry And Apple Flavors

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Cereal · Granule