Is Svenhard's Swedish Horns Vegan?
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Ingredients
DANISH MIX (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, DEXTROSE, PALM OIL, SOYBEAN OIL, NONFAT MILK, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), DEFATTED SOY FLOUR, ASCORBIC ACID, EGGS, ENZYMES, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), WATER, SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN), SUGAR, POWDERED SUGAR, EGGS, CONTAINS 2% OR LESS OF: SALT, YEAST, CRACKER MEAL, NONFAT DRY MILK, CANOLA OIL, CORN SYRUP, SODIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, CORN SYRUP SOLIDS, CORN STARCH, AGAR, LOCUST BEAN GUM, CELLULOSE GUM, NATURAL FLAVORS, MALTODEXTRIN, GUM ACACIA, VEGETABLE OIL, ALPHA TOCOPHEROL, BETA-CAROTENE (COLOR), ASCORBYL PALMITATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.