Is S&W Black Beans - Low Sodium - 15 oz. Can Vegetarian?
Description
Canned black beans offer a mild, earthy flavor and tender yet slightly firm texture that holds up in cooking; commonly added to tacos, salads, soups, chili and rice bowls. Reviewers note consistent quality and convenience and reliability, praising versatility while some mention a need to season further for stronger taste.
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Description
Canned black beans offer a mild, earthy flavor and tender yet slightly firm texture that holds up in cooking; commonly added to tacos, salads, soups, chili and rice bowls. Reviewers note consistent quality and convenience and reliability, praising versatility while some mention a need to season further for stronger taste.
Ingredients
Prepared Black Beans, Water, Salt, Calcium Chloride (Firming Agent)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.