Is S&W Black Beans - Low Sodium - 15 oz. Can Vegan?
Description
Canned black beans offer a mild, earthy flavor and tender yet slightly firm texture that holds up in cooking; commonly added to tacos, salads, soups, chili and rice bowls. Reviewers note consistent quality and convenience and reliability, praising versatility while some mention a need to season further for stronger taste.
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Description
Canned black beans offer a mild, earthy flavor and tender yet slightly firm texture that holds up in cooking; commonly added to tacos, salads, soups, chili and rice bowls. Reviewers note consistent quality and convenience and reliability, praising versatility while some mention a need to season further for stronger taste.
Ingredients
Prepared Black Beans, Water, Salt, Calcium Chloride (Firming Agent)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.