Is S&W Organic Beans Black - 15 Oz Vegan?
Description
Mild, earthy flavor with a creamy yet slightly firm texture; commonly added to soups, salads, rice bowls, tacos, and dips. Reviewers note consistent taste and texture, easy-to-rinse convenience from the can, and versatility across recipes, with occasional comments about varying firmness between batches and generally favorable purchase experiences reported overall.
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Description
Mild, earthy flavor with a creamy yet slightly firm texture; commonly added to soups, salads, rice bowls, tacos, and dips. Reviewers note consistent taste and texture, easy-to-rinse convenience from the can, and versatility across recipes, with occasional comments about varying firmness between batches and generally favorable purchase experiences reported overall.
Ingredients
Organic Prepared Black Beans, Water, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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