Is S&W Organic Black Beans, 15 oz, 8-count Vegan?
Description
Canned organic black beans offer a mild, earthy flavor with a creamy interior and gently firm skins; they’re commonly added to salads, soups, stews, rice bowls, tacos, and dips. Reviewers often note consistent texture, reliable can-to-can quality, and straightforward convenience for quick meal preparation and versatile pantry staple for cooks.
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Description
Canned organic black beans offer a mild, earthy flavor with a creamy interior and gently firm skins; they’re commonly added to salads, soups, stews, rice bowls, tacos, and dips. Reviewers often note consistent texture, reliable can-to-can quality, and straightforward convenience for quick meal preparation and versatile pantry staple for cooks.
Ingredients
Organic Prepared Black Beans, Water, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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