Is SWAD, MINT CHUTNEY Nightshade Free?
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Why it's not nightshade free
- serrano peppers
serrano peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
WATER, CORIANDER, MINT, SERRANO PEPPERS, COCONUT, SALT, SUGAR, CORIANDER POWDER, CITRIC ACID, GUAR GUM, FD&C BLE #1 AND YELLOW #5.
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Where to buy
SWAD, MINT CHUTNEY is available at 2 retailers
About this product
Condiment · Bottle, Spreadable