Is Swaggerty's Farm Sausage Egg & Cheese Biscuit Vegetarian?


Ingredients
Biscuit: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of The Following: Salt, Sugar, Dextrose, Whey, Buttermilk, Soybean Oil, Sodium Caseinate, Datem, Artificial Flavor, Guar Gum, Sorbic Acid. Sausage Patty: Pork, Water, Seasoning (salt, Spices, Corn Syrup Solids, Sugar, Dextrose, Bha, Bht, Propyl Gallate, Citric Acid), Sodium Phosphates, Caramel Color. Egg: Whole Eggs, Non-fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Whey, Soybean Oil And Hydrogenated Soybean Oil, Sodium Citrate, Modified Food Starch, Salt, Annatto And Paprika (color), Lactic Acid, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, Soy Lecithin. Contains Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


