Is Swanson 100% Certified Organic Flavor Free Coconut Oil Cooking Baking Frying Beauty EFAs MCTs 3 lbs 6 ounces (1.53 kg) Solid Oil Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • may be used in place of butter
  • vitamin a
  • not a significant source of cholesterol

may be used in place of butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Total Fat 14 grams 22%,Saturated Fat 13 grams 65%,Trans Fat 0 grams,Sodium 0 mg 0%,Total Carbohydrate 0 grams 0%,Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron.,Ingredients: Certified organic refined coconut oil. Contains tree nut (coconut).,May be used in place of butter and other oils for cooking, baking, frying or in smoothies.,Product of the Philippines,Certified Organic by QAI, San Diego, CA 92122.

Check Swanson 100% Certified Organic Flavor Free Coconut Oil Cooking Baking Frying Beauty EFAs MCTs 3 lbs 6 ounces (1.53 kg) Solid Oil against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Swanson 100% Certified Organic Flavor Free Coconut Oil Cooking Baking Frying Beauty EFAs MCTs 3 lbs 6 ounces (1.53 kg) Solid Oil is available at 1 retailer

Walmart

About this product

Oil · Cube

Flavor
Neutral
Texture
HardOily
Commonly used for
CookingBakingFryingMeal Prep