Is Swanson Canned Chicken a la King with White and Dark Chicken Meat, 10.5 oz Can Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika extract
red peppers
green peppers
modified food starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: CHICKEN STOCK, WHITE CHICKEN MEAT, MUSHROOMS, MODIFIED FOOD STARCH, RED PEPPERS, VEGETABLE OIL, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CHICKEN STOCK CONCENTRATE, CHICKEN FAT, GREEN PEPPERS, SALT, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, DEHYDRATED CREAM, SODIUM PHOSPHATE, FLAVORING, YEAST EXTRACT, DEHYDRATED CHICKEN BROTH, SUGAR, NONFAT MILK, BETA CAROTENE FOR COLOR, DEHYDRATED ONIONS, DEHYDRATED CHICKEN, SUNFLOWER LECITHIN, TURMERIC EXTRACT, PAPRIKA EXTRACT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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