Is Swanson Chicken Parmigiana with Apple Dessert Gluten Free?

Ingredients

Tomato Sauce Water, Diced Tomatoes (Tomatoes, Tomato Juice), Tomato Paste, Sugar, Re-hydrated Onion (Water, Dehydrated Onion), Salt, Modified Cornstarch, Onion Powder, Crushed Garlic, Herbs, Spice, Calcium Chloride, Citric Acid, Breaded Seasoned Chicken Cutlette Cooked Chicken, Water, Soybean Oil, Enriched Flour, Breading (Bread Crumbs, Sugar, Spice, Hydrolyzed Soy Protein, Corn Flour, Caramel Colour, Disodium Inosinate, Disodium Guanylate, Colour), Soy Protein Concentrate, Batter (Salt, Modified Cornstarch, Baking Powder, Modified Milk , Dextrose), Oat Hull Fibre, Rosemary Seasoning, Sodium Phosphate, Tomato Sauce And Pasta Water, Tomate Paste, Cooked Penne Pasta (Water, Enriched Pasta), Citric Acid, Apple Dessert Water, Rehydrated Apples, Dehydrated Apple Flakes, Natural And Artificial Flavour, Dried Egg Yolk, Calcium Stearate, Citric Acid, Mixed Vegetables Carrots, Corn, Green Beans, Grated Mozzarella Cheese (Cellulose), Seasoning Sauce Water, Beta-carotene, Mono- And Di-glycerides, Contains: Egg, Milk, Oat, Soy, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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