Is Swanson Energy C 1000mg Vitamin C Powder, with Antioxidants, B Vitamins and Electrolytes for Immune Support, Caffeine Free Vitamin C Supplement Fizzy Drink Mix, Orange Flavor - 30 Count/1 Month Supply Vegetarian?

Ingredients

Vitamin A (as beta-carotene) 1,500 IU 30%,Vitamin C (as ascorbic acid 1,000 mg 1,667%,Thiamin (vitamin B-1) (as thiamin HCl) 0.38 mg 25%,Riboflavin (vitamin B-2) 0.43 mg 25%,Niacin 5 mg 25%,Vitamin B-6 (as pyridoxine HCl) 10 mg 500%,Folic Acid 10 mcg 3%,Vitamin B-12 (as methylcobalamin) 30 mcg 500%,Pantothenic Acid 2.5 mg 25%,Calcium 50 mg 5%,Magnesium (from magnesium oxide) 60 mg 15%,Zinc (from zinc ascorbate) 2 mg 13%,Manganese 0.5 mg 25%,Chromium 10 mcg 8%,Sodium (from sodium

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products